Workbook Included!

FREE workbook with every Online Live Retreat & self-paced program.

30 days of exercises to develop coping skills & start re-wiring your mind for a more positive life.
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Positive Feedback

“I felt empowered to continue the practices that I was taught - to alleviate stress and anxiety.”

PW - Fort Wayne, Indiana

“The tools that were provided is something that I am using on a regular basis.”

RB - Fort Wayne, Indiana

We're Here for You

The Mind Sync Team

The Mind Sync Team includes: A Harvard trained, board-certified Psychiatrist with 15 years of experience in the United States. He introduced the idea of a preventative mental wellness program which we now call - The Mind Sync. And experts in mindfulness, meditation, and positivity. Learn more on "The Team" page.

2 Day Live Retreat & Self Paced Course

$249

Upgrade to a LIVE event to attend with a facilitator and have lifetime access to the self-paced course after.
Register NOW!

Self-Paced Course

$199

Get all of the content from the live retreat in this self-paced video course.
Register Here

Steps to Successful Coping Skills

The Mind Sync Program incorporates three layers for creating coping skills.

  • 1. Neuroscience

    UNDERSTANDING

  • 2. Mindfulness

    PLANTING SEEDS

  • 3. Positivity

    UPLIFTING OURSELVES & OTHERS

Coping Skills Include:

Access a Live Online Retreat or Self-Paced Online Program

  • Videos

    Watch step-by-step tutorials.

  • Audio Files

    Listen to guided stress relief sessions.

  • Activities

    Each session has activities to keep you involved and progressing.

  • Support

    Ask questions and get answers. The Mind Sync Team is here for you.

  • Success

    The included workbook & daily practices put on a road to lasting changes.

  • Check-ins

    Questions throughout the program help increase understanding.

Positive Feedback

“I would highly recommend this program to anyone. ”

RB - Fort Wayne, Indiana

“Thank you, Mind Sync, for helping me on my road to wellness.”

PW - Fort Wayne, Indiana